How to Prepare Perfect Quick Grilled Steak Stir-Fry

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Before you jump to Quick Grilled Steak Stir-Fry recipe, you may want to read this short interesting healthy tips about Ways To Live Green Plus Conserve Money In The Kitchen.

It was not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the surroundings. That's a thing of the past now, with everybody being aware of the problems besetting the planet as well as the shared burden we have for turning things around. According to the specialists, to clean up the natural environment we are all going to have to make some improvements. These types of changes need to start taking place, and each individual family needs to become more environmentally friendly. The cooking area is a good place to begin saving energy by going much more green.

You may prefer cooking food with your oven, but using a microwave instead will cost you a lot less money. The energy used by cooking in an oven is actually greater by 75%, and perhaps this small bit of knowledge will spur you on to use the microwave more frequently. When it comes to boiling water and steaming vegetables, you can save a lot of electricity and do the job faster with countertop appliances rather than a stove. You might reckon that you save energy by washing your dishes by hand, but that is certainly not true. A dishwasher is specifically economical when it's full before a cycle is commenced. Save even more money by air drying or cool drying your dishes instead of heat drying them.

The kitchen by itself offers you many small methods by which energy and money can be saved. Eco-friendly living is not that tough. A lot of it is merely making use of common sense.

We hope you got benefit from reading it, now let's go back to quick grilled steak stir-fry recipe. To cook quick grilled steak stir-fry you only need 6 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Quick Grilled Steak Stir-Fry :

  • Provide 1 1/2 lb of steak of your choice (round was our choice this time).
  • Provide 24 oz of stir-fry vegetables of your choice.
  • Prepare 8 oz of asparagus spears.
  • Prepare 2 tbsp of olive oil, extra virgin.
  • You need 2 cup of water.
  • Provide 2 cup of instant rice.

Instructions to make Quick Grilled Steak Stir-Fry :

  • Start grill while heating prepare steak
  • Grill steak to med rare
  • Add oil to wok or skillet heat to 300° Add water to pan and boil. Add asparagus first stir for 5-7 min then add rest of vegetables. When water is boiling add rice cover set let set.
  • Slice steak add to vegetables during last 3-5 min of frying
  • Serve over rice ( you can also use noodles ect.)

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